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We take good care of our yogis. Please use the below links for your practice of Various Techniques
Instant Relaxation Technique (IRT)
Deep Relaxation Technique (DRT)
Quick Relaxation Technique (QRT)
Cyclic Meditation
OM Meditation
Yoga Library is a caring community where we do all we can to help our members, if you ever need help with course selection, career progression or have any questions about yoga, please contact us we would love to hear from you and help you out.
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