Media Gallery
We take good care of our yogis. Use the recordings and video below to support your own practice at home.
Guided Audio Practices
Instant Relaxation Technique (IRT)
By Ruchica Patni
Deep Relaxation Technique (DRT)
By Ruchica Patni
Quick Relaxation Technique (QRT)
By Ruchica Patni
OM Meditation
By Ruchica Patni
Guided Practice Video
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