Schedule
Day 1 – 07 October 2022
10:00 – Meet Singapore Changi Airport
12:15 – Fly to Bali
15:05 – Arrive Bali
15:30 – Airport transfer to Yoga & Spa Resort
16:30 – Arrival and Check-in
18:00 – Welcome Dinner & Open Ceremony
Day 2 – 08 October 2022
7:00 – 8:30 – Meditation & Hatha Yoga
9:00 – Breakfast
11:30 – 12:30 – Aerial Yoga
13:00 – Lunch
15:00 – Talk – Nutrition
15:30 – Booty Latin WOD
18:30 – Dinner
Day 3 – 09 October 2022
7:00 – 8:30 – Meditation & Vinyasa Yoga
9:00 – Breakfast
11:30 – 12:30 – Arm Balance & Inversions Workshop
13:00 – Lunch
15:00 – Talk – Training and eating like a female
15:30 – Core WOD – Vacuum Breathing Technique
18:30 – Dinner
Day 4 – 10 October 2022
7:30 – Breakfast
9:00 – 14:00 – Yoga and Dance Community Event
14:00 – Lunch
16:00 – Talk – How Hormones affects our performance
18:30 – Dinner
Day 5 – 11 October 2022
7:00 – 8:30 – Meditation & Vinyasa Yoga
9:00 – Farewell Breakfast
12:00 – Check-out
14:30 – Airport transfer to Bali Airport
17:30 – Departure to Singapore
20:15- Estimated Arrival in Singapore
Terms and Conditions
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Photos and video may be taken, for Yoga Library marketing purposes.
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Early-Bird discounts ends 31 August 2022
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Any cancellations after 30 June 2022 won’t be refund. However, if another person can be found to take your place, then we may offer you a refund at our discretion.
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All refunds are subject to a 10% processing fee that will be deducted from your refund.
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This retreat requires a minimum of 10 participants.
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Please ensure that your passport is valid for at least 6 months from the day you arrive in India
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Pertaining to COVID-19 travel advisories, participants should do their own due-diligence and ensure compliance with local COVID-19 laws, rules, restrictions, and regulations.
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Participants are responsible for staying updated on current COVID-19 related travel restrictions and requirements to enter Thailand.
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Travel Insurance in highly recommended
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If you have a problem during your retreat, please inform the organizer immediately and she will endeavor to put things right.