{"product_id":"myofascial-release-ball","title":"Myofascial Release Ball","description":"\u003ch2 data-start=\"0\" data-end=\"28\"\u003eMyofascial Release Ball\u003c\/h2\u003e\n\u003cp data-start=\"29\" data-end=\"94\"\u003e\u003cem data-start=\"29\" data-end=\"94\"\u003eAwaken circulation. Release stored tension. Restore Prana flow.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"98\" data-end=\"146\"\u003eProduct Description (Website – Yoga Library)\u003c\/h3\u003e\n\u003cp data-start=\"148\" data-end=\"345\"\u003eOur \u003cstrong data-start=\"152\" data-end=\"179\"\u003eMyofascial Release Ball\u003c\/strong\u003e is a powerful yet simple yoga therapy tool designed to release deep muscular tension, stimulate marma points, and restore natural \u003cstrong data-start=\"310\" data-end=\"319\"\u003ePrana\u003c\/strong\u003e flow throughout the body.\u003c\/p\u003e\n\u003cp data-start=\"347\" data-end=\"651\"\u003eIn yoga philosophy, the body stores stress not only in the mind but within the \u003cem data-start=\"426\" data-end=\"439\"\u003emamsa dhatu\u003c\/em\u003e (muscle tissue) and along the \u003cstrong data-start=\"470\" data-end=\"479\"\u003enadis\u003c\/strong\u003e (energy channels). This therapeutic massage ball supports \u003cstrong data-start=\"538\" data-end=\"565\"\u003eself-myofascial release\u003c\/strong\u003e, helping dissolve tightness, improve circulation, and balance the subtle energy body.\u003c\/p\u003e\n\u003cp data-start=\"653\" data-end=\"876\"\u003ePerfect for post-Asana recovery, pre-practice activation, or therapeutic yoga sessions, this compact tool allows you to apply gentle, mindful pressure — bringing awareness (\u003cem data-start=\"826\" data-end=\"835\"\u003eDharana\u003c\/em\u003e) into areas of stiffness and stagnation.\u003c\/p\u003e\n\u003chr data-start=\"878\" data-end=\"881\"\u003e\n\u003ch3 data-start=\"883\" data-end=\"916\"\u003e🌿 Yogic \u0026amp; Ayurvedic Benefits\u003c\/h3\u003e\n\u003cul data-start=\"918\" data-end=\"1312\"\u003e\n\u003cli data-start=\"918\" data-end=\"967\"\u003e\n\u003cp data-start=\"920\" data-end=\"967\"\u003eReleases muscular knots and fascial adhesions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"968\" data-end=\"1021\"\u003e\n\u003cp data-start=\"970\" data-end=\"1021\"\u003eStimulates \u003cstrong data-start=\"981\" data-end=\"997\"\u003emarma points\u003c\/strong\u003e for energy activation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1022\" data-end=\"1073\"\u003e\n\u003cp data-start=\"1024\" data-end=\"1073\"\u003eSupports healthy circulation of \u003cstrong data-start=\"1056\" data-end=\"1071\"\u003eRakta Dhatu\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1074\" data-end=\"1149\"\u003e\n\u003cp data-start=\"1076\" data-end=\"1149\"\u003eHelps balance aggravated \u003cstrong data-start=\"1101\" data-end=\"1115\"\u003eVata dosha\u003c\/strong\u003e (dryness, stiffness, tightness)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1150\" data-end=\"1194\"\u003e\n\u003cp data-start=\"1152\" data-end=\"1194\"\u003eEnhances flexibility and range of motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1195\" data-end=\"1246\"\u003e\n\u003cp data-start=\"1197\" data-end=\"1246\"\u003eEncourages mindful body awareness (\u003cem data-start=\"1232\" data-end=\"1243\"\u003eSwadhyaya\u003c\/em\u003e)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1247\" data-end=\"1312\"\u003e\n\u003cp data-start=\"1249\" data-end=\"1312\"\u003eAids recovery after Yin Yoga, Hatha Yoga, or Qi Gong practice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1314\" data-end=\"1454\"\u003eWhen used with conscious breathing (\u003cem data-start=\"1350\" data-end=\"1361\"\u003ePranayama\u003c\/em\u003e), this ball becomes more than a physical tool — it becomes part of your healing \u003cstrong data-start=\"1442\" data-end=\"1453\"\u003eSadhana\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1456\" data-end=\"1459\"\u003e\n\u003ch3 data-start=\"1461\" data-end=\"1503\"\u003e🧘♀️ How to Use in Your Yoga Practice\u003c\/h3\u003e\n\u003cul data-start=\"1505\" data-end=\"1799\"\u003e\n\u003cli data-start=\"1505\" data-end=\"1562\"\u003e\n\u003cp data-start=\"1507\" data-end=\"1562\"\u003eUnder feet for grounding and stimulating reflex zones\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1563\" data-end=\"1648\"\u003e\n\u003cp data-start=\"1565\" data-end=\"1648\"\u003eAlong upper back and shoulders to release stored emotional tension (Anahata area)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1649\" data-end=\"1700\"\u003e\n\u003cp data-start=\"1651\" data-end=\"1700\"\u003eOn hips and glutes after long sitting or travel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1701\" data-end=\"1745\"\u003e\n\u003cp data-start=\"1703\" data-end=\"1745\"\u003eBefore meditation to reduce restlessness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1746\" data-end=\"1799\"\u003e\n\u003cp data-start=\"1748\" data-end=\"1799\"\u003eAfter intense practice for deep tissue relaxation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1801\" data-end=\"1899\"\u003ePair with slow inhalation and exhalation — allowing the fascia to soften naturally, without force.\u003c\/p\u003e\n\u003chr data-start=\"1901\" data-end=\"1904\"\u003e\n\u003ch3 data-start=\"1906\" data-end=\"1921\"\u003e✨ Ideal For\u003c\/h3\u003e\n\u003cul data-start=\"1923\" data-end=\"2147\"\u003e\n\u003cli data-start=\"1923\" data-end=\"1968\"\u003e\n\u003cp data-start=\"1925\" data-end=\"1968\"\u003eYoga practitioners (beginner to advanced)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1969\" data-end=\"1990\"\u003e\n\u003cp data-start=\"1971\" data-end=\"1990\"\u003eYin Yoga teachers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1991\" data-end=\"2025\"\u003e\n\u003cp data-start=\"1993\" data-end=\"2025\"\u003eYoga Teacher Training students\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2026\" data-end=\"2067\"\u003e\n\u003cp data-start=\"2028\" data-end=\"2067\"\u003eSound healing and breathwork sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2068\" data-end=\"2103\"\u003e\n\u003cp data-start=\"2070\" data-end=\"2103\"\u003eAthletes and desk professionals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2104\" data-end=\"2147\"\u003e\n\u003cp data-start=\"2106\" data-end=\"2147\"\u003eAnyone seeking holistic muscle recovery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2149\" data-end=\"2152\"\u003e\n\u003ch3 data-start=\"2154\" data-end=\"2197\"\u003eWhy Choose Our Myofascial Release Ball?\u003c\/h3\u003e\n\u003cp data-start=\"2199\" data-end=\"2407\"\u003eAt Yoga Library, we curate \u003cstrong data-start=\"2226\" data-end=\"2258\"\u003eauthentic yoga therapy tools\u003c\/strong\u003e that support both the physical and energetic body. This release ball is durable, portable, and designed for mindful movement and conscious recovery.\u003c\/p\u003e\n\u003cp data-start=\"2409\" data-end=\"2453\"\u003eA small tool — with powerful transformation.\u003c\/p\u003e","brand":"yogalibrary","offers":[{"title":"Default Title","offer_id":47467614994619,"sku":null,"price":19.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/0902\/6747\/files\/IMG_9495.heic?v=1786533128","url":"https:\/\/yogalibrary.com.sg\/products\/myofascial-release-ball","provider":"Yoga Library Singapore - Yoga from the very core","version":"1.0","type":"link"}