{"product_id":"book-asana-pranayama-mudra-bandha-swami-satyananda-saraswati","title":"Book - Asana Pranayama Mudra Bandha - Swami Satyananda Saraswati","description":"\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIBxAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif, \"Noto Color Emoji\"; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003e\n\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif, \"Noto Color Emoji\"; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003e\u003cem class=\"zhvwWe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif, \"Noto Color Emoji\"; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003e\u003cspan data-subtree=\"aimfl\" data-processed=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif, \"Noto Color Emoji\"; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003eAsana Pranayama Mudra Bandha\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e by Swami Satyananda Saraswati\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e is recognized as the definitive, master-level manual for Hatha Yoga. Published by the renowned \u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif, \"Noto Color Emoji\"; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003eBihar School of Yoga\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e, this comprehensive textbook serves as a systematic roadmap for purifying the physical body, balancing vital energy, and awakening higher consciousness.\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAICBAA\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif, \"Noto Color Emoji\"; font-size: 16px; font-weight: 400; margin: 12px 0px 16px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003eIt provides precise, step-by-step instructions for a massive array of practices—ranging from gentle joint-loosening movements to advanced postures (\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif, \"Noto Color Emoji\"; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003easanas\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e), breath control techniques (\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif, \"Noto Color Emoji\"; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003epranayama\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e), energetic gestures (\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif, \"Noto Color Emoji\"; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003emudras\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e), and internal energy locks (\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\" data-copy-service-computed-style='font-family: \"Google Sans\", Arial, sans-serif, \"Noto Color Emoji\"; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);'\u003ebandhas\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e). A must have book for Yoga Teachers. \u003c\/div\u003e","brand":"Yoga Library Singapore - Yoga from the very core","offers":[{"title":"Default Title","offer_id":67577840468155,"sku":null,"price":19.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/0902\/6747\/files\/ChatGPTImageSep26_2026_05_42_47PM.png?v=1790415803","url":"https:\/\/yogalibrary.com.sg\/products\/book-asana-pranayama-mudra-bandha-swami-satyananda-saraswati","provider":"Yoga Library Singapore - Yoga from the very core","version":"1.0","type":"link"}